Bloating occurs when the abdomen fills with air or gas. This can make your abdomen appear larger and feel tight or hard to the touch. It can also cause feelings of discomfort and pain, which may be felt toward your back.The pain can vary in severity and type, from sharp and stabbing to dull and aching.

The second most common cause of temporary bloating is gas in the abdomen. About half of gas in the digestive system is swallowed air. The rest is produced by bacteria in the gut that help digest food.

Its found that ginger helps speed digestion, which is important because if your stomach empties faster, gases can move more quickly into your small intestine to relieve discomfort and bloating.